Health, fitness and nutrition coaching designed to support clients in achieving their best health.
Welcome to Hale Health
Hale Health is a new health and fitness coach offering designed to support women and men through the many changes of life. Hale focuses on lifestyle strategies to support overall health with manageable changes that create balance and energy.
Hale will work with clients to assess priorities, evaluate options, program development and support. Our work together will leverage evidenced-based research and is designed to offer opportunities that always should be reviewed with a client’s medical care team.
​​My job as a health/wellness coach is to walk alongside you and create a safe, creative, and thought-provoking environment that promotes accountability and growth, all while championing your journey to better health. Key tenets in our coaching approach:
​
-
Health coaching is a collaborative partnership between the client and Health Coach
-
​Everyone's journey is different. We are here to support you and help you create a plan that works specifically for you
-
​Working with a beginner's mind, with empathy and compassion, we can identify challenges and opportunities to find your best self
-
​Together, we will review nutrition, lifestyle, exercise, career, stress management and sleep. From there, we can help with goal setting and behavioral change
Hale Health is here to guide and support your health journey. We are focused on helping you create goals figure out how to make the changes that work for your life. We want to understand what is getting in your way to achieving better health and we respect your terms and reasons for change. Making changes in your life is not easy even when it’s something we really want. Hale is designed to support this process and help with evidence-based tools and accountability support to bring your desire to change a reality. Hale focuses on breaking the process down into simpler and easier steps to create sustainable changes
Hale Coaching Approach
About Me
Eileen Boone
MPH, CPT, NBC-HWC
Health coaching is a passion for me. After thirty-seven years working in a corporate setting, I made a commitment to focus my efforts in ways that spark joy and happiness in my life. Over the past few years in preparation for this new adventure, I have worked to hone my skills and education to build a health and fitness coaching offering that meets people where they are. Now as a certified personal trainer, nutrition and health coach, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self.
I am committed to helping you on your health journey and working together to overcome your most challenging obstacles and start living a happier and healthier lifestyle.
​
Education& Training
Masters in Public Health Nutrition
University of Massachusetts Amherst School of Public Health and Health Sciences
May 2022
​
NBC-HWC, July 2023
National Board Certification in Health & Wellness Coaching
National Board of Medical Examiners
​
Health Coaching Certificate, 2017
Institute of Integrative Nutrition
Certified Personal Training Certificate, 2022
National Academy of Sport Medicine
Nutrition Specialist Certificate, 2022
American Academy of Sports Dietitians and Nutritionists
Stay in the Know!
Get in touch
As your Coach, I’m committed to empowering you to live a better and healthier life through a personalized program. Together, we’ll push boundaries and find new and better ways to achieve your goals.
